CBD oil and smoking cessation

It is an absolutely pointless habit that, while providing brief satisfaction, poisons the body and makes it addictive: smoking. The little glow sticks have done it to many people. The path to this addiction is short and fast, but finding it out again poses a great challenge for many smokers. There are a number of tools such as hypnosis, thousands of books, seminars, groups and even many miracle cures that are heavily touted, but in most cases all of these tools bring little or no success. Only the providers gain something, because they are very well paid for their methods and resources. In the meantime, however, it has been found that it is not necessarily the physical addiction that makes quitting so difficult, but rather the psychological aspect.

Smoking – a common vice

Tobacco use is still widespread today, no matter how often the risks are pointed out. Not only is smoking bad for your health, it also costs a lot of money. In addition, it is difficult to imagine how a habit that smells so unpleasant should be a pleasure. Usually only people who are smokers understand this. The problem with smoking is not only that it makes you physically dependent, it also triggers psychological dependence. In general, every smoker can quit this habit. But this requires a strong will, not everyone can get through smoking cessation. Even when the nicotine withdrawal is done, many start smoking again soon due to psychological factors.

Nicotine is doubly addicting. On the one hand, there is the psychological component that manifests itself in the smoking ritual. The typical movement with which the cigarette in the hand is brought to the mouth is a habit that has mostly been trained over many years. This stimulates the reward center in the brain. On the other hand, there is also the physical component. Here nicotine itself plays the decisive role. The nicotine begins to work in the body within just a few seconds. As quickly as the effect occurs, the nicotine level in the body also drops again. Withdrawal symptoms occur and the next cigarette is needed.

Unfortunately, nicotine has an impact on many processes in the body and also in the brain. It has the property of attaching itself to the area of ​​the brain where the positive feelings arise. But that’s not all, nicotine also increases dopamine levels. This creates a strong desire. This leads to the fact that the body gets more and more used to the nicotine. At the same time, so-called nicotine receptors are also formed, which repeatedly demand replenishment of nicotine. In addition, the body demands ever larger amounts of nicotine. Only then can the desired effect be achieved and there are no withdrawal symptoms. Nicotine has another, quite fatal, effect on the brain. The substance stimulates the area of ​​the brain that is responsible for learning. The so-called prefrontal cortex in the brain now ensures that conditioning takes place. This means that smoking is firmly anchored in certain situations. This is the reason why many always need a cigarette with their morning cup of coffee. Many also have to smoke a cigarette after every meal. This is how psychological addiction arises. It is precisely this psychological addiction that makes quitting so difficult.

CBD oil and smoking cessation – cannabidiol could help

There are now some studies that have looked at the possible effects of CBD on addictive diseases. These studies give hope that CBD could really help in helping people quit smoking. The studies found that CBD is linked to the body’s endocannabinoid system and may be able to produce certain effects by interacting with the system. In the case of addictions, it is believed that CBD could be responsible for certain changes in memory and memory. These are precisely the areas of the brain that make smoking cessation so difficult and that those affected keep reaching for a cigarette. Researchers believe that CBD could help erase memories of what it feels like to smoke a cigarette. This could be a great opportunity for those affected to finally get rid of nicotine. CBD oil for smoking cessation has already worked for many sufferers, as can be seen from many experience reports. Former smokers who have really tried the full range of methods and remedies available on the market today have been able to quit while taking CBD. It is also important that most of the field reports say that the temptation to take up a cigarette is no longer so strong. However, in most cases, users of CBD oil for smoking cessation continue to use CBD oil after quitting in order to stabilize the success. Certainly a glimmer of hope for many people

Smoking – an avoidable health risk

There are many terrible diseases in the world that those affected have certainly not chosen. You will often have to live with the symptoms or undergo severe treatment. It is really difficult to understand why so many people still smoke and thus expose themselves to the risk of serious illnesses. Smoking is really a preventable health risk. Many illnesses can be attributed to smoking, but it contributes to making others worse or delaying healing. Smoking has meanwhile worked its way up to the top of the potential risk factors in the rich industrialized countries. There it is not alone, but has company of obesity, high blood pressure, diabetes and physical inactivity.

The dangers and consequences of smoking

Cigarettes look so inconspicuous, but they have it all in the truest sense of the word. While smoking, the smoker inhales more than 4,000 chemicals. Different types of smoke are produced when the tobacco is burned. If the cigarette is drawn, the main stream of smoke naturally reaches the oral cavity, but also the nasal and throat areas. It moves on to the lungs, where it is then taken up by the alveoli. The toxic substances practically adhere to these alveoli. In addition to mainstream smoke, there is also sidestream smoke. The poisonous particles contained in this smoke are particularly small. They also attach to the alveoli in the lungs. What is fatal about them, however, is that they not only endanger the smoker himself, but also people who are near or in the same room as smokers. So far it has been established that cigarette smoke not only contains numerous carcinogens, but also other toxins and free radicals. More than 90 carcinogenic substances have already been found in cigarette smoke. All of these substances contribute to harming health. If these harmful substances are permanently supplied to the body, there will be health consequences in most cases. These can range from functional impairments that are often not even noticed to heart attacks. Of course, the risk of cancer among smokers is particularly high. but also other toxins and free radicals. More than 90 carcinogenic substances have already been found in cigarette smoke. All of these substances contribute to harming health. If these harmful substances are permanently supplied to the body, there will be health consequences in most cases. These can range from functional impairments that are often not even noticed to heart attacks. Of course, the risk of cancer among smokers is particularly high. but also other toxins and free radicals. More than 90 carcinogenic substances have already been found in cigarette smoke. All of these substances contribute to harming health. If these harmful substances are permanently supplied to the body, there will be health consequences in most cases. These can range from functional impairments that are often not even noticed to heart attacks. Of course, the risk of cancer among smokers is particularly high. which are often not noticed at all, and even lead to a heart attack. Of course, the risk of cancer among smokers is particularly high. which are often not noticed at all, and even lead to a heart attack. Of course, the risk of cancer among smokers is particularly high.

This is how tobacco smoke affects the body

There are poisonous substances in tobacco smoke, that is a fact. These damage not only the lungs, but almost every organ in the body. But the genetic information is not safe from these substances either. People who smoke regularly automatically increase the risk of various types of illness, some of which can severely reduce the quality of life. Smoking is linked to various diseases. This includes not only respiratory and cardiovascular diseases, but also dental diseases. In addition, smoking causes premature skin aging, which will be of particular interest to female smokers. Smoking can also have an influence on family planning, as it can lead to restrictions in sexuality, and reduced fertility can also occur.

Smoking cessation with CBD as an aid

CBD has been the focus of research for several years, as the active ingredient is said to have many health-promoting effects. Many are already calling it a miracle cure, but of course that is completely exaggerated. Nevertheless, research ascribes great potential to CBD when it comes to the effects on various diseases. Research is currently underway in the area of ​​pain relief, but many studies are also being carried out when it comes to the effects of CBD oil on epilepsy. There are already some promising results that give hope that CBD oil could have a positive effect on many diseases. Unfortunately, there are only very few scientifically proven effects so far, but the researchers are already on the trail of solving the mystery of CBD oil. CBD has been shown to inhibit the reward-promoting effects in the body that are related to a certain substance. If smokers reward themselves with a cigarette, fewer substances such as dopamine are released.

Studies on the topic of CBD in smoking cessation

A preliminary study was carried out in 2013, thanks to which CBD oil is now also becoming the focus for smoking cessation. Since this idea came up, there has been a lot of research around the endocannabinoid system and the connections between CBD and the endocannabinoid system are also becoming increasingly clear. The results of the 2013 study are very promising. ¹

It is a double-blind, placebo-controlled study conducted at the University of London. The aim was to evaluate whether CBD could really be effective in treating nicotine addiction. 24 smokers took part in the study. 12 of the participants received a CBD inhaler, the other 12 only a placebo. Smokers should use the inhaler whenever they feel the urge to smoke for a week. During this time, all participants were measured for how often they smoked. In the placebo group there was no difference to the behavior before the study, but it looked different in the CBD group. There was a drop in the number of potential cigarettes smoked by as much as 40 percent. During the follow-up check it was also found that that this effect could also be maintained to a certain extent. Although this does not mean that it is very clear that CBD oil has a positive effect on smoking cessation, the period was too short and the number of subjects too small for that, but the study ensured that further investigations were carried out.

A few years later, more precisely in 2018, another study was carried out in London, but a different approach was followed. ²The aim of this study was to try to break the established behavior of smokers or their attention bias. An attention bias is a response from the body. After the body has received a few trigger stimuli, various actions are linked with one another. This is again about actions like the famous cigarette with coffee. Every time the smoker wants to have a coffee, the brain automatically asks for a cigarette because the actions have been linked. In this study, the subjects received a relatively high dose of CBD, the comparison group received a placebo. Immediately afterwards, the subjects were exposed to tobacco stimuli in the form of images. There were no changes in the placebo group, the need for a cigarette remained the same. However, the group who received CBD felt less cravings for cigarettes after viewing the pictures. The results obtained from this study suggest that CBD may really have an effect on the neurocognitive processes in the brain that are related to nicotine. So it is entirely possible that CBD oil can be used for smoking cessation and could provide good results. related to nicotine. So it is entirely possible that CBD oil can be used for smoking cessation and could provide good results. related to nicotine. So it is entirely possible that CBD oil can be used for smoking cessation and could provide good results.

CBD oil – from one addiction to the next?

Many smokers are skeptical about CBD oil. Most people know that CBD is an active ingredient from the hemp plant, from which the better-known THC comes. As everyone knows, THC is addicting. It is a psychoactive cannabinoid that not only induces a state of intoxication, but can also lead to addiction. That’s not the case with CBD. CBD is also a cannabinoid, has no intoxicating effect and is therefore not addictive. Smokers who want to support smoking cessation with CBD do not have to worry about exchanging nicotine addiction for drug addiction. It is true that a very small amount of THC can be found in CBD oil, but this is not enough to achieve an intoxicating effect even if several liters of CBD oil are ingested. The THC content of CBD oil, which can be freely sold in Germany and also taken legally, must not exceed 0.2%. With many CBD products, the proportion is much lower. Thus, CBD oil is considered safe, it is neither addictive nor intoxicating. In addition, no side effects are known to date with normal dosages. It is important, however, that smokers who want to try out CBD oil in a supportive manner but regularly take medication should first discuss the use of CBD oil with their doctor, as there may be interactions. In addition, no side effects are known to date with normal dosages. It is important, however, that smokers who want to try out CBD oil in a supportive manner but regularly take medication should first discuss the use of CBD oil with their doctor, as there may be interactions. In addition, no side effects are known to date with normal dosages. It is important, however, that smokers who want to try out CBD oil in a supportive manner but regularly take medication should first discuss the use of CBD oil with their doctor, as there may be interactions.

Dosage and use of CBD oil for smoking cessation

Every smoker is now asking himself the question: How do I take CBD oil and in what dosage? The first question is answered quickly, CBD oil can work best when it is put under the tongue drop by drop with the help of the pipette. It is best to leave it on for a short time, so the CBD can be absorbed through the oral mucosa and passed on directly to the bloodstream. If you don’t like the bitter taste of the CBD oil, you can also add the drops to food and drinks or switch to CBD capsules. In both cases, however, it then takes longer for an effect to occur.

The question of the correct dosage is a bit more difficult, as there is no dosage recommendation that is valid for all people. The individual dosage can only be found out by trial and error. It works like this:

For the first week, two drops of CBD oil are taken every day. If the desired effect has not yet occurred after the week, the daily dosage is increased by two drops. This is carried out until the desired effect has occurred and the individual dosage has been found.

In no case should you start with a large dose of CBD oil right away. The body takes time to get used to the CBD oil, and it should be given this time.

CBD oil – an aid on the way out of nicotine addiction

There are many myths surrounding CBD oil. Much of it is nonsense and simply made up, other statements are based on experience reports. Some study results even show different effects that CBD oil can have on different diseases. However, expectations should not be set too high. CBD oil is not a miracle cure and not a drug. It is possible that users feel an effect very quickly, but it can also be that some users do not notice anything at all. But since there are no known side effects, nothing stands in the way of a try. If you really want to get rid of nicotine addiction, you should give this possible aid CBD oil a chance.